"What is balance of body and mind? It is the conscious control of all muscular
movements of the body.
- Joseph H. Pilates
Kitty  De la Rosa – Certified Instructor
Every Breath You Take Pilates
Sawgrass Business Center
1241 SE Indian Street, Unit 103
Stuart, Florida 34997

email:
katstretches@gmail.com
Every Breath You Take Pilates
Ming demonstrating the Spine Corrector
Sabi demonstrating the cat stretch
Ming & Sabi resting after a session
Peak and Balanced Body Studio
Reformers/Towers and Balanced Body
Allegro Reformers/Towers are used in
group sessions.
Challenges balance while
strengthening
Small groups of 6-7
personalized attention
Best equipped studio on the
Treasure Coast ...find out for
yourself why it is preferred by
so many
March 2010
Mikey meets a bobcat while
patroling the back patio
Isabella, pretty in pink
No, the cats are not at the studio.
Jackie...should have named him
Dennis the Menace