Every Breath You Take Pilates

Certified Pilates Teacher CPT and Medical Exercise Specialist MES

  • Pilates Method Alliance National Certification
  • Equestrian Pilates
  • All-American Pilates Inc CPT
  • Kane School of Core Integration
  • American Academy of Health, Fitness, and Rehab Professionals MES
  • Arthritis Foundation certification
  • American Heart Assoc CPR
  • Aquatic Exercise Association certification
  • Peak Pilates Certifled
  • Reflex-Arts Aerial Yoga certification

Successful completion of over 500 internship hours, written and practical exams
20 years teaching experience:  Pilates, Fitness, Spanish, ESL, English
Diagnostic Medical Imaging business owner for 10 years

On-going workshops taught by  the following instructors/institutes:
Lolita San Miguel, Michelle Larson, Leslie Bender, Chrissy Ruby, Julian Littleford, June Kahn, Peter Fiasca, Elizabeth Larkham, Stott Pilates, Power Pilates, Core
Dynamics, Rebecca Leone, Ron Fletcher and more

Pilates Professional Experience
Private-Duet-Group Classes at Every Breath You Take Studio

  • Jupiter Island Club, Hobe Sound FL
  • All-American Pilates @ PGA Studio, Palm Beach, FL
  • The Pilates Experience, Stuart FL
  • YMCA, Stuart FL
  • Energy Zone, Juno Beach FL
  • Stayin’ Alive Studio, Palm Beach FL
  • Nautilus Fitness, Stuart FL
  • Loblolly Country Club, Hobe Sound FL
  • Martin Memorial Wellness Center, Stuart and Jensen Beach FL
  • Y&CC, Stuart FL
  • BalenIsles, Palm Beach Gardens FL

References available under the “Links” Tab above.

For your safety, make sure your instructor is certified by a recognized Pilates institution. A good instructor will have completed an intensive internship of over 500 teaching, observation, and participation hours. If your instructor is teaching on all pieces of equipmet, that instructor should be qualified to do so. There are many weekend courses that will give you a diploma. This is your body, your safety. Please be aware and don’t be afraid to ask questions and see credentials.

Kitty  De la Rosa – Certified Instructor
Every Breath You Take Pilates
Sawgrass Business Center
1241 SE Indian Street, Unit 103
Stuart, Florida 34997

email: katstretches@gmail.com

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